Food & Drinks

If you are like me, anything that says “lemon dessert” gets my full attention.  But these days on my Lchf lifestyle when I see Keto Lemon Dessert recipes, I wiggle…

It happens to most of us. It’s Saturday night and you have a craving for something sweet! Keto mug cakes to the rescue! They are quick and easy to make…

So who can resist bread, not to mention keto hot pockets? You do not have to be hungry in order to lose some weight!  These keto hot pockets are good for…

I’m a huge fan of savory and sweet fat bombs!  Go ahead and try some of these Keto fat bombs for weight loss and you will be surprised how satisfied you…

Put an egg on it and you have a meal!  One egg has only 70 calories, 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron,…

Easter is coming!  Celebrate Easter in style with these 16 festive Easter dessert ideas that your family would love! They are easy to prepare and fun to make.  A big variety,…

If you have Low Carb Keto bread recipes on hand, you are prepared for that unscheduled visit from family and friends.  A lot of us have one thing in common, we…

Here’s a selection of  Butternut squash recipes that you will actually use! We can sing praises all day to this wonderful and versatile squash.  Whether you make fries in the…

So the first review that I am doing: drum roll please:  it’s no other than the humble Butternut squash! A superfood in its own right! I am going back to basics…

You need to try grain-free recipes for better health!  Indigestion, abdominal discomfort and constipation are some of the most common conditions due to the consumption of grains.  Since the health…